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Connecting people, well-being, and environment through waka ama in Aotearoa New Zealand

Making Education Easy

Authors:
Summary:

An interview-based study has highlighted the multifaceted benefits of participating in waka ama. As well as the health benefits for paddlers, waka ama also has a strong tikanga, encouraging use of te reo Māori through karakia, waiata, and terms associated with waka. Opportunities are created for participants to experience and connect with the natural environment. The researchers concluded that their study shows effective ways of improving health and well-being within communities with a particular focus on waiora, the spiritual connection between hauora and the environment.

Comment:
I know Nga Kaihoe o Aotearoa’s recent survey identified similar findings. Other benefits of waka ama include its smoke-free kaupapa, the provision of healthy kai/water at events and whānau ora across generations.
Reference: Health Promot Pract. 2021;22(4):524-530.
Independent commentary by Dr. Matire Hardwood

Dr Matire Harwood (Ngapuhi) has worked in Hauora Māori, primary health and rehabilitation settings as clinician and researcher since graduating from Auckland Medical School in 1994. She also holds positions on a number of boards, committees and advisory groups including the Health Research Council. Matire lives in Auckland with her whānau including partner Haunui and two young children Te Rangiura and Waimarie.

Research Review publications are intended for New Zealand health professionals.

Disclaimer: This publication is not intended as a replacement for regular medical education but to assist in the process. The reviews are a summarised interpretation of the published study and reflect the opinion of the writer rather than those of the research group or scientific journal. It is suggested readers review the full trial data before forming a final conclusion on its merits.

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